The sufferers live in three time zones:
1.
The present,
thinking how terrible they feel.
2.
The past,
remembering how long they have been in this state.
3.
The future,
thinking: " if I can't recover, how
will I going to cope with the rest of my life in this terrible state?"
4.In their worst moments they may
think: "I feel so surprised by all
of this, that the struggle has become too much; I am losing the desire to carry
on struggling."
This is how sufferers think. However, they
do not know that what they are facing is may be the serious bluff they will ever come across in
their lives. They have been deceived by their thoughts of the moment into
reacting the wrong way to them.The truth is, it is fear of the state they are
in that is keeping them in this state. 
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