1.Focusing on changing how victims react to their PTSD symptoms,such as therapy helps people visit places and people that are reminders of the trauma.
2.Associate victims identify and deal with guilt,shame and other trauma about the event.
3.Provide tricks for better sleep,diet and exercise.
4.Use relaxation and anger control skills.
Talk therapies teach victims helpful ways to react to frightening that trigger their PTSD symptoms.Recovery from Post Traumatic Stress Disorder (PTSD) is a gradual process.Healing neither does happen overnight,nor do the memories of the trauma ever disappear completely.This can make life seem difficult at times.But there are many things you can do to cope with residual symptoms and reduce your anxiety and fear.
2.Associate victims identify and deal with guilt,shame and other trauma about the event.
3.Provide tricks for better sleep,diet and exercise.
4.Use relaxation and anger control skills.
Talk therapies teach victims helpful ways to react to frightening that trigger their PTSD symptoms.Recovery from Post Traumatic Stress Disorder (PTSD) is a gradual process.Healing neither does happen overnight,nor do the memories of the trauma ever disappear completely.This can make life seem difficult at times.But there are many things you can do to cope with residual symptoms and reduce your anxiety and fear.
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| Behavior of PTSD victim. |
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| Talk therapy helps victim to improve. |
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