Monday, November 2, 2015

PTSD self help:tips 1:Avoid alcohol and drugs.

Avoid alcohol and drugs.
When you are suffering from PTSD,you may be addicted to alcohol or drugs.But while alcohol or drugs may temporarily make you feel better,they make PTSD worse in the long run.The use of these things worsens many symptoms of PTSD,including emotional numbing,social isolation,depression and anger.It also interferes with treatment and can add to problems at home and in your relationships.

                                                 
Avoid alcohol and drugs.

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