In treatment for PTSD,one will have to:
1.Address problems,PTSD has caused in your life and relationships.
2.Practice how to cope with and control intrusive memories.
3.Work and fight through feelings of guilt,self blame.
Explore your thoughts and feelings about the trauma.
Don't take the symptoms of PTSD personally:Common symptoms of post traumatic stress disorder (PTSD) include emotional numbness,anger and withdrawal.
Don't pressure your loved one into talking:It is quite difficult for victims with PTSD to talk about their traumatic experiences.For someone,it can even make things worse.Never try to force your loved one to open up.Let the victim feels that you're there when he or she wants to talk willingly.
1.Address problems,PTSD has caused in your life and relationships.
2.Practice how to cope with and control intrusive memories.
3.Work and fight through feelings of guilt,self blame.
Explore your thoughts and feelings about the trauma.
Don't take the symptoms of PTSD personally:Common symptoms of post traumatic stress disorder (PTSD) include emotional numbness,anger and withdrawal.
Don't pressure your loved one into talking:It is quite difficult for victims with PTSD to talk about their traumatic experiences.For someone,it can even make things worse.Never try to force your loved one to open up.Let the victim feels that you're there when he or she wants to talk willingly.
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