Family therapy:As PTSD affects both you and those close to you,family therapy can be more useful.Family therapy can be more useful.Family therapy can help your loved ones understand what you're going through.It can also help everyone in the family communicate better.
EMDR(Eye Movement Desensitization and Reprocessing):EMDR elements of cognitive behavioral therapy with eye movements or other forms of rhythmic,left right stimulation,such as hand taps or sounds.Eye movements and other bilateral forms of stimulation are thought to work by "unfreezing" the brain's information processing system,which is interrupted in times of peak stress.
EMDR(Eye Movement Desensitization and Reprocessing):EMDR elements of cognitive behavioral therapy with eye movements or other forms of rhythmic,left right stimulation,such as hand taps or sounds.Eye movements and other bilateral forms of stimulation are thought to work by "unfreezing" the brain's information processing system,which is interrupted in times of peak stress.
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